What Do Bearded Dragons Eat?

As a new bearded dragon owner, you might be wondering what to feed your pet. Providing a nutritious diet is crucial for their health and well-being. Bearded dragons are omnivorous, meaning they eat both animal and plant-based foods. Their diet should consist of a variety of insects, vegetables, and fruits to ensure they receive all the essential vitamins and nutrients they need.

Why Do Bearded Dragons Need Greens?

In addition to insects and fruits, bearded dragons also need a variety of greens in their diet. These greens provide essential vitamins, minerals, and fiber that help maintain good health and digestion for your pet. Feeding your bearded dragon greens also helps prevent health problems like obesity and constipation, which can lead to other serious health issues.

10 Easy Greens to Feed Your Bearded Dragon

Here are 10 easy-to-find greens you can add to your bearded dragon’s diet:

1. Collard Greens

Collard greens are a good source of calcium, vitamin A, and K for bearded dragons. You can feed them to your pet raw or lightly steamed.

2. Mustard Greens

Mustard greens contain high levels of vitamins A and C, which are important for maintaining a healthy immune system for bearded dragons. They also have a good calcium to phosphorus ratio which is critical in preventing metabolic bone disease.

3. Dandelion Greens

Dandelion greens are a great source of calcium and vitamin A for bearded dragons. They also contain antioxidants that help protect your pet’s body against harmful toxins.

4. Endive

Endive is low in oxalates which can bind to calcium and prevent its absorption in the body. They are also rich in vitamin A, C, and K.

5. Escarole

Escarole is high in fiber which aids in digestion for bearded dragons. They are also an excellent source of vitamins A, C, and K.

6. Kale

Kale is a superfood that is rich in vitamins A, C, and K. You can feed them to your bearded dragon by steaming or baking.

7. Turnip Greens

Turnip greens are rich in vitamins A, C, and K. They also have high levels of calcium, which is essential for bone health.

8. Watercress

Watercress is low in oxalates and high in calcium, making it an excellent green to add to your bearded dragon’s diet. It also contains high levels of vitamins A and C.

9. Arugula

Arugula is high in vitamins A, C, and K, as well as potassium and calcium. You can feed them to your bearded dragon by mixing them with other greens or finely chopping them.

10. Bok Choy

Bok choy is low in oxalates and high in calcium, making it an excellent green for bearded dragons. They also contain high levels of vitamins A and C.

Conclusion

Feeding your bearded dragon a variety of greens is essential for their health and well-being. By incorporating greens like collard greens, mustard greens, and dandelion greens into your pet’s diet, you can ensure they receive all the essential vitamins and minerals they need. Remember to always wash the greens before feeding them to your pet and avoid feeding them any toxic plants. With a healthy diet, your bearded dragon can live a long and happy life.