Introduction

If you’re a beginner in pet parenting and own a bearded dragon, you might be surprised to see them sleeping most of the day. You might be wondering whether your pet is healthy or not. But you don’t have to worry; bearded dragons are supposed to sleep for most of the day. In this blog post, we’ll discuss why bearded dragons sleep all day and how you can help them have a healthy sleeping routine.

Bearded Dragons and Sleep

Bearded dragons are diurnal reptiles, meaning they are active during the day and sleep at night. However, they do sleep for long hours during the day too. The amount of sleep a bearded dragon needs varies according to the age and the season. Adult bearded dragons need around 12 to 14 hours of sleep in summer, and around 8 to 10 hours of sleep in winter.

It’s normal for bearded dragons to be active during the morning and evening and sleep for the rest of the day. They prefer to take naps after having their meals, and they might even take short naps between their activities. Bearded dragons also hibernate during the winter season, and during this time, they sleep for most of the day.

Why Do Bearded Dragons Sleep All Day?

Bearded dragons sleep all day because of their energy-conservation mechanism. They have a slow metabolic rate, and thus they don’t need to eat or move frequently. Also, bearded dragons are cold-blooded animals, so they need to bask under the sun or their basking lights to regulate their body temperature. Therefore, they might sleep for longer periods when they feel cold.

Another reason why bearded dragons sleep all day is to conserve their energy for digestion. They need more energy to digest their food, and thus they might take long naps after having their meals. So, don’t be surprised if you find your bearded dragon sleeping right after their mealtime.

How Can You Help Your Bearded Dragon Have a Healthy Sleeping Routine?

To help your bearded dragon have a healthy sleeping routine, you need to simulate their natural environment. Firstly, ensure your pet’s vivarium is in a quiet and dark room. This will help your pet relax and have a peaceful sleep. Also, maintain a consistent temperature in the vivarium as bearded dragons like to have a warm and cozy environment.

Additionally, you should provide your bearded dragon with enough hiding places. They might want to take a nap or rest in a hiding place, so make sure you provide them with enough options. You can also use a blanket to cover the vivarium to make it dark and cozy for your pet. However, ensure that your pet is getting enough ventilation, and it’s not extremely dark inside the vivarium.

Another thing you should keep in mind is to monitor your pet’s sleeping routine. Make sure they are taking enough naps and sleeping the required hours. Don’t disturb your pet while they are sleeping, let them rest and recharge their energy. Lastly, if you find your bearded dragon sleeping excessively, consult a vet to check if everything’s alright with your pet.

Conclusion

In conclusion, bearded dragons sleep all day to conserve their energy, regulate their body temperature, and aid digestion. As a pet parent, it’s crucial to simulate their natural environment, provide them with enough hiding places, and monitor their sleeping routine. With these tips, you can help your bearded dragon have a healthy sleeping routine and a happy life.